Our Services

Injury Assessment and Treatment

Lead therapist Aaron has been treating sports injuries since 1995. Having initially qualified as an Osteopath and later gaining an MSc in Sports and Exercise Science, he currently divides his time between his role as a senior lecturer in Sports and Exercise Therapy at Leeds Beckett University, PhD student and MofO Sports & Exercise Therapist. Aaron specialises in the assessment and treatment of both acute and chronic injuries utilising corrective biomechanics, rehabilitation exercise programs, and self-management strategies in individuals participating in elite sports through to recreational exercise enthusiasts. Aaron is keen to foster a client-focused approach, empowering you towards autonomy and responsibility for injury recovery to maximise the return to optimal functional fitness. Programs are reliant on your active participation to minimise costs in terms of your time and money.

Exercise Rehabilitation and Programming

Accurate diagnosis and appropriate exercise programming to facilitate recovery without an interruption to your training is our priority. Our job is to bridge the gap between injury rehabilitation and the implementation of conditioning programs and alternate training strategies to enable rapid recovery and prevent reoccurrence of injury. This is where so many other therapists fail.

We want to make you bullet proof. We can offer hands training management programs in collaboration with your coach utilising a variety of technical assessment tools and bespoke training plans.

Sports Performance

We work intensively yet flexibly with you to support both recovery from injury and optimisation of health for sports performance. We utilise a number of supportive interventions such as blood testing and I.V vitamin infusion therapy to help you rapidly reach your goals while improving health, vitality and minimising wear and tear and disease risk. Our bespoke supplement plans offer natural but measurable performance enhancing potential and health optimisation. We also offer a number of supportive therapies for longevity and wellbeing.
We have close working relationship with a number of leading clinicians when required and a swift referral system for further investigation using private MRI, X-Ray and ultrasound scanning.
Health is wealth….

Our Services

Injury Assessment and Treatment

Lead therapist Aaron has been treating sports injuries since 1995. Having initially qualified as an Osteopath and later gaining an MSc in Sports and Exercise Science, he currently divides his time between his role as a senior lecturer in Sports and Exercise Therapy at Leeds Beckett University, PhD student and MofO Sports & Exercise Therapist. Aaron specialises in the assessment and treatment of both acute and chronic injuries utilising corrective biomechanics, rehabilitation exercise programs, and self-management strategies in individuals participating in elite sports through to recreational exercise enthusiasts. Aaron is keen to foster a client-focused approach, empowering you towards autonomy and responsibility for injury recovery to maximise the return to optimal functional fitness. Programs are reliant on your active participation to minimise costs in terms of your time and money.

Exercise Rehabilitation and Programming

Accurate diagnosis and appropriate exercise programming to facilitate recovery without an interruption to your training is our priority. Our job is to bridge the gap between injury rehabilitation and the implementation of conditioning programs and alternate training strategies to enable rapid recovery and prevent reoccurrence of injury. This is where so many other therapists fail.

We want to make you bullet proof. We can offer hands training management programs in collaboration with your coach utilising a variety of technical assessment tools and bespoke training plans.

Sports Performance

We work intensively yet flexibly with you to support both recovery from injury and optimisation of health for sports performance. We utilise a number of supportive interventions such as blood testing and I.V vitamin infusion therapy to help you rapidly reach your goals while improving health, vitality and minimising wear and tear and disease risk. Our bespoke supplement plans offer natural but measurable performance enhancing potential and health optimisation. We also offer a number of supportive therapies for longevity and wellbeing.
We have close working relationship with a number of leading clinicians when required and a swift referral system for further investigation using private MRI, X-Ray and ultrasound scanning.
Health is wealth….

MOFO Services

Injury Assessment & Rehabilitation

After a comprehensive assessment, your rehabilitation plan and proposed management will begin, focusing on eliminating any pain you’re experiencing while you heal. We’ll prescribe an exercise program to accelerate healing while continuing to allow you to exercise.

Mobility and Flexibility

Crucial to performance and injury prevention. We will provide bespoke intervention programs to improve physical limitations in both your flexibility and joint mobility.

Sports osteopathy, rehabilitation and therapy

Sports Osteopathy will restore your body to its overall natural state of well being. This natural balance promotes your ability to heal and regulate recovery. Osteopaths not only diagnose and treat current sporting injuries, we also manage or try to prevent sporting injuries. Our team of Sports Therapists, Sports Rehabilitators and massage therapists work cohesively to optimise recovery and minimise injury risk.

Biomedical Evaluated Exercise Selection

Poor technique, choosing machines in the gym that don’t fit your frame, over reliance on certain compound movements and performing them incorrectly can lead to pain, injury and limited progression. We can provide you with a bespoke training program to maximise performance progression and keep you free from injury.

Soft Tissue Therapy

Our massage therapists offer a number of different treatment options to identify the most appropriate plan for each individual, providing a tailored soft tissue treatment specific to your needs. We can also offer hands-on therapy without the need for a full assessment and treatment protocol.

Cupping and Medical Acupuncture

Cupping Therapy is very effective when combined with other treatment modalities like medical acupuncture for the treatment of a diverse range of conditions and injuries. Useful for pain management in the acute stages of an injury or for chronic pain issues. Medical acupuncture and cupping are also believed to improve sleep, increase physical and mental energy and improve overall wellbeing.

We have 2 sports injury and performance clinics.

We have a comprehensive range of services, including injury assessment and rehabilitation, sports osteopathy, Sports therapy and rehabilitation, soft tissue therapy, biomedically evaluated exercise selection, mobility and flexibility programs alongside medical acupuncture and cupping. We compliment these services with blood testing and I.V infusion therapy to make you bomb proof!

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